Episode 10. Honoring the Seasons of Your Life

As the Spring Equinox approaches, I’ve been thinking a lot about the seasons we move through—how sometimes they sync perfectly with nature, and other times, we’re on our own unique, unpredictable path.

Right now, so many people I know are navigating deeply challenging seasons. And if that’s you, you’re not alone.

In this episode, I’m opening up about one of the hardest, most transformative seasons of my life—one that broke me open in ways I never expected. The way I found my way through wasn’t always obvious, but it was exactly what I needed.

This conversation invites you to tune into your season and honor what you need most right now. If you're feeling the weight of change, loss, or growth, I hope this episode brings you comfort, clarity, and a reminder that you’re not walking this path alone.

Hit play and join me in this reflection—I can't wait to share this with you. 💛

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Expressed Life Coaching is all about building self-trust to build an authentic life.

I currently work with people in two ways: through embodiment coaching and highly personalized life coaching.

At Expressed Life, you learn to own your voice and find your true self.

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🎶 Podcast theme music written by the fabulous Rachel Dean!
www.racheldeanmusic.com