Episode 18. Redefining Life Balance—What if You're Not Doing It Wrong?

What if the stress and overwhelm of trying to “balance it all” isn’t because you’re failing… but because the definition of balance you’ve been given is flawed?

In this episode of The Voice of You, I invite you to explore a completely new way of thinking about balance—not as a fixed destination or perfect pie chart of life, but as a moving, living rhythm between self and world.

Episode 17. Tapping into your Mother Nature-Reclaiming the Instinct to Nurture

This week on The Voice of You, we're exploring the sacred, powerful, and often misunderstood energy of motherhood—but not in the way you might think.

Whether or not you've had children (or even plan to), this episode is a gentle but potent invitation to awaken the mothering energy that lives inside you.

Episode 16. In Defense of People Pleasers (and the Strength You Didn't Know You Had)

If you've ever found yourself saying yes when you meant no...
If you've ever felt like it was your job to keep everyone else happy...
If you've ever wondered why it's so hard to put yourself first without guilt—

This episode is for you.

episode 15. Obsessive vs. Harmonious Passions: Why Following All Your Interests Might Be the Most Powerful Move You Can Make

What if your “distractions” are actually part of your purpose?

In this episode of The Voice of You, we explore the science behind obsessive and harmonious passions—the idea that engaging in multiple interests can elevate your creativity, wellbeing, and even success.

episode 14. Finding the Courage to Share Your Voice with Rachael Cohen—conversation with Rachael Cohen Pt. 2

In Part 2 of my conversation with the inspiring Rachael Cohen, we talk about what it really takes to honor your voice—even when fear and doubt are along for the ride.

episode 13. Awakening Intuition Through Nature & Creativity—conversation with Rachael Cohen Pt. 1

This week on The Voice of You, I’m joined by the inspiring Rachael Cohen—spiritual guide, intuitive medium, energy worker, and author.

We talk about how she followed the breadcrumbs of her intuition, how it feels when messages come through, and why nervous system regulation is essential to accessing our inner knowing.

episode 12. The Truth About Possibility—Pt. 2

What if your limitations aren't the (whole) truth?

In part two of this series, we explore how limiting beliefs are learned through survival wiring, social conditioning, and cultural pressure—and how they quietly shape the way we hold ourselves back.

episode 11. The Truth About Possibility—Pt. 1

In this episode, we’re flipping the script on what we’ve been taught to see as “realistic.”

 This is part one of a two-part series exploring a core truth: you are made for possibility—and that’s far more honest than any limiting belief you’ve picked up along the way.

episode 10. Honoring the seasons of your life

Right now, so many people I know are navigating deeply challenging seasons. And if that’s you, you’re not alone.

In this episode, I’m opening up about one of the hardest, most transformative seasons of my life—one that broke me open in ways I never expected. The way I found my way through wasn’t always obvious, but it was exactly what I needed.

episode 9. Feel It, Don’t Fear It—Emotional Freedom Starts Here

Most people think that if they open the door to feeling deeply, they’ll get stuck there.

No wonder that feels overwhelming.

But the truth is, emotions aren’t meant to trap you—they’re meant to guide you.

episode 8. Time, Energy & Intention: A New Way to Align with What Feels Right

Introducing the Energy Engagement Matrix—a simple yet powerful tool to help you tune into how to spend your time and energy with intention.

Episode 7. Create Today: The Joy You Deserve Depends On It

When you shut down your creativity, you shut down a part of yourself.

Let’s bring it back to life. 

Episode 6. 3 Keys to unlocking your voice

Do you long to own and share your authentic voice but find yourself constantly getting stuck? 

Hit play to start your journey from feeling stuck to experiencing freedom today!

Episode 5. Channeling Her Voice Through Her Cello with Saeunn Thorsteinsdottir

It’s such an honor to share today’s episode of “The Voice Of You Podcast” because I’m sharing a conversation with one of my most favorite artists, Saeunn Thorsteinsdottir. 

Together, we dive into what it took to create such a massive transition in her career and how she listened to her own inner wise voice to lead the way.

Episode 4. THe Voice of growing joy with maria

I am so thrilled to share my conversation with Maria Failla!

Tune in to our conversation, to hear the inspiring stories of Maria's process of learning to listen to HER inner voice-and how that process has changed her whole life.

Episode 3. Trusting myself to dream again

On today's episode, I'm pulling back the curtain and sharing a piece of my heart and a chapter of my story. 

Episode 2. The 4 voices we all have

Each of these voices take different tones on different days and it's really helpful to understand which voice might be guiding you at any given moment. 

When you can identify the voice that's in charge,  you can work with these voices and ourselves much more productively.