33. Real Healing Asks Two Things: Solitude and Sacred Witnessing
In today’s episode, I’m putting words to something I’ve felt for years but never fully articulated: what I believe are the two (maybe three) essential prongs of true healing.
This isn’t just theory. It’s born from real, lived experience: through a fertility journey that didn’t end the way I hoped, but cracked me wide open in both the best and hardest ways.
We explore:
Why the path back to yourself often begins in solitude
The kind of community that actually meets you where you are
How creating from wholeness, not performance, changes everything
What it takes to share your truth and be fully seen
Why healing isn’t about fixing, but remembering who you are
This episode is for anyone navigating soul work that feels raw, real, and a little lonely — and who knows there’s gold on the other side.
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I currently work with people in two ways: through embodiment coaching and highly personalized life coaching.
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🎶 Podcast theme music written by the fabulous Rachel Dean!
www.racheldeanmusic.com