Episode 9. Feel It, Don’t Fear It—Emotional Freedom Starts Here
Most people think if they open the door to feeling deeply, they’ll get stuck there.
No wonder that feels overwhelming.
But the truth is, emotions aren’t meant to trap you—they’re meant to guide you.
In this episode, we explore:
✨ Why emotions hold the key to our biggest transformations
✨ How learning to work with our emotions (instead of fearing them) shifts everything—our work, relationships, and sense of self
✨ The surprising reason most people stay stuck—and how to move through it with confidence
If you’ve ever felt like your emotions get in the way of your dreams, this episode will change how you see yourself and your potential.
Feeling like your emotions are too much? Stuck in your head, unsure how to meet your own needs?
Longing for a deeper connection with yourself and others?
✨ Ishtara Body is for you. ✨
Body Alchemy is the Level One class, and enrollment closes March 17. Use code PODCAST for $25 off!
💌 Stay Connected
If this episode resonated with you, please consider sharing it with a friend or leaving a review. It helps The Voice of You reach other soulful creatives who are learning to trust their voice, too.
Do you want to reconnect to your inner knowing?
Do you want to build a life that reflects who you actually are?
Do you want to create room for who you want to be in the world?
Expressed Life Coaching is all about building self-trust to build an authentic life.
I currently work with people in two ways: through embodiment coaching and highly personalized life coaching.
At Expressed Life, you learn to own your voice and find your true self.
Let’s stay in touch @expressedlife on Instagram!
🎶 Podcast theme music written by the fabulous Rachel Dean!
www.racheldeanmusic.com