Episode 43. Meet the Crew Inside You: Who’s Steering Your Boat?

In this episode, I guide you through a simple parts-work exercise that helps you understand the different inner voices shaping your choices, creativity, and momentum. It’s a surprisingly fun way to see why you feel pulled in different directions and how to get moving toward the life and work you actually want.

You’ll explore:


 • A deep dive on the parts inside you that most of us have
 • Why certain voices take over when you’re stuck or overwhelmed
 • How to tell which part has been steering the ship
 • How to reconnect with the parts that help you move forward
 • A grounded way to build self trust so your energy and choices line up again

If you’ve been craving clarity or a more enjoyable way to get unstuck, this episode will help you understand yourself in a whole new light.

Discover the voice driving your creativity and how to shift into one that feels more like you.

🎤 Take the free quiz: Which inner voice is running your show?
Get clear on the unconscious patterns shaping your creativity, decisions, and relationships.

💌 Stay Connected
If this episode resonated with you, please consider sharing it with a friend or leaving a review. It helps The Voice of You reach other soulful creatives who are learning to trust their voice, too.

Do you want to reconnect to your inner knowing?

Do you want to build a life that reflects who you actually are?

Do you want to create room for who you want to be in the world?


Expressed Life Coaching is all about building self-trust to build an authentic life.


I currently work with people in two ways: through embodiment coaching and highly personalized life coaching.


At Expressed Life, you learn to own your voice and find your true self.


Let’s stay in touch @expressedlife on Instagram!

🎶 Podcast theme music written by the fabulous Rachel Dean!
www.racheldeanmusic.com

Next
Next

Episode 42. Becoming the Heroine (or Hero) of Your Own Story